Are you sick of pimples and acne ? do you feel like notleaving your home ? do you feel like not meeting enyone are none of your medicinse ,creams and home remedies having any effecton your problom? if you answered’ yes ‘ for even one of these questions,then please watch this blog till the end. beacuse we shall show you how to get rid of your acne forever in just 3 months ? I know you my find it hard to belive right now in the first part of this blog we shall show you why you get pimples ? what is their root cause? in the second part of this blog we shall reveal the 4 laws of the satvic life style that will help you get clean and clear skin come let ‘s understand this with the example of this glass I’ ve tried evrithing all the chemicals all the soaps why can ‘t clean this glass ? it’s not dirty from outside . it’s dirty from inside this is exactly what we ‘re doing to our skin today similarly ‘we get tired of trying to make our skin shine from the outside ? we don ‘t realize that the dirt is not outside but accumulated inside our body why do we get pimples . when we ask our doctors they tell us that it’s because of a hormonal im balance , because or stress but who will this hjelp you ? come , today for the first time , we shall understand why we get acne what is it’s root cause . when we eat food that dose not come dircetly from mother nature , such as bread , namkeen , biscuits , tea , coffee ,noodles , fried food , package food , resturant food , it is very diffcult for our body to digest and eliminat this food it gets stuck on the walls of our intestines and creates a thick layer over them our in testines look somthing like this from the inside it has thousands of finger like projections on it , which are called villi whatever is stuck on the intestines is absorbed by the villi and sent to the blood stream it there is waste stuck on the walls of our intestines then obviously our villi will absorv this weast when this waste travels thrugh our blood and reaches our skin we call it pimples our acne if you want to get rid of acne and get clear skin , then you must understand that you can’t clear it from the outside our use harsh chemicals to artificially clear your face beacuse the waste is accumulated inside now you’ ve understood the root cause of your acne now i want ask you all a queastion the medicines we eat , the serums we apply , the expensive face washes we buy , is there any benefit in using them ? let’s understand this with an example imagine you haven’t cleaned your house for a long time and a lot of garbage has accumulated inside because of this , it’s making house smelly and attracting a lot of insects and mosquitos what do we do ? we use sprays , coils , and deodorants to deal with it we thing this will solve the problme but is this a permanent solution ? no those sprays and medicines may kill the mosquitoes , but it will never get rid of the waste that is attracting the mosquitoes in the first place soon , it will attract even more mosquitoes, because we never got rid of the root cause simiarly ,the products we apply on our skin -foaming face wash , serums , different creams , the medicines we eat they may temporarily kill your acne , but never even be able to touch the waste that is causing the acne soon , the problemwill become bigger than before There’s only one true solution -removing the waste accumulated inside As soon as you remove the waste stuck inside , your pimpels will automatically disaaper Your skin is a mirror of what ‘s happeing inside your body When this is clean , this will automatically get cleaned Along with that , any old marks on your skin will disapper too You won ‘t have to thik 4 times before going outside or meeting people You won ‘t be stressed about your skin all the time Your mind will be full of happines And if you have any other health problems like dandruff , dry skin , PCOD , hairfall , acidity , thyroid , excess weight , you will be able to reverse them as well come , let’s take a , look at some stories of people who proved this on their joureys . I used to wish that I could get one just day free from my pimples from the age of 15 to 23 , there was not even on day when I didn ,t have any pimples on may face may pimples have finally stopped since I started following a satvic lifestyle after 15 days all the little marks on may face started disappearing without using it,s just been one months and may pimples have disappeared , hair growth is normal , and I don’t need make -up any more I don’t need to use filters to post may photos so many changes in on month it’s a miracle for me . I had been searching for it’s so many years and never found it’s I was facing acne from the age of 15 actually , I took allopathic treatment , homeopathic treatment , ayorvedic tretment but nothing really worked for me but with the blog lifestyle , I got results within7 days my acne strated at the age of 14 people would ask me – ” what’s happening to your face ? why are you looking so sick ? it was so bad that I didn’t get sleep for 3 days so i started watching these blog and have been following it since then . in one month , i saw the defference i was like -okay \ it is somthing because i had been trying for months , applying ceramides and exfoliating my face , and nothing worked and within one month , my skin is giowing i suffered from the most heart breaking of all -acne \ this experince was a struggle of 15 years i am so glad that i bumped in to a video by blog movement and now , no words can express how this journey has just transformed me , has reinvented my life When I went to my dermatologist, I would see people suffering from so many diseases When I went to him for my last visit , I told myself – I don’t want to come here again I’m never going to step into this place again I think this is an elixir of life . and if we follow it properly , we can change your life it did not just not heal my acne and PCOS, but also gave me much more mental clarity When Ilook in the mirror , i was really proud of myself . I feel like I have done it If all these people can do it, then why can’t you ? When you clean the body from inside ,all the other problems start disappearing one by one How do we clean the body from inside ? we’ ll tell you more about it in detail further ahead in this video Have you ever wounderd – if the soulation is so simple , then why are we being sold so many different products? first these companies come and tell us- apply face wash \ We apply it . and slowly , all the moisture from our skin disappears Then these companies come and tell us-no moisture? Don’t worry; apply moisturiser We apply moisturisers , and now our pores get clogged Then these companies , come and tell us-clogged pores?Don’t worry\ use scrubs we apply expensive scrub, and now our skin layer itself gets damaged then these companies come and tell us-sensitive skin? Don’t worry\ Use face masks This is how this cycle goes on and on This non-stop peeling,rubbing, scraching, and scrubbing, one day we won’t even have any left Do you know your skin care routine is actually your skin tear routine? Can I tell you something honestly? for the last 4 years, I havcen’t used any face wash , cream or moisturizer and my skin always feels so happy Turn the bottle around and try to read the label you can,t even pronounce most of the names. where Do all these chemicals go? They go inside our body and pollute it from within If you rub some cream on your arm right now, then your skin will remain oily for the next 30-60 mins BUt will it remain oily after 2-3 hours? no\ So where did all the cream go ? Inside your skin , these pores absorb it and send to your blood stream directly Today so many studies are showing that paraben – a chemical found in our make-up and skincare products, is now being found in our stomachs ” But I applied it on my skin . how did it get to my stomach?” Think about it Then these chemicals go and spread diseases like cancer in our body So after today , we must follow this golden rule – what we can’t eat , we should never apply on our skin say it with me\ Whaqt we can’t eat, we should never apply on our skin Instead of using these chemical – filled creams and mosturisers, apply coconut oil or almond oil You don’t need soaps and face washes at all just wash yourself with water and use a towel to wipe yourself properly In case it gets too dirty some day ,apply some gram flour Remember , natural ingredients are good for external cleansing , but even they can’t remove the root cause of acne To do that , you must clean the body from inside So if you ‘ re happy with this external cleansing , then this video is not meant for you you should watch the second part of this video only if you wish to clean the body from inside, and permanently cure your acne Come , let’ s learn the 4 steps, we’ll share 2 bonus tips with you that you may have never heard before So please watch this video till the end. come let’s move on to the first step Do you know what the biggest master cleaner to get rid of your disease is ? This master cleaner helps your body get into full cleaning mode It is 16 hour fasting . Basically , this is a way of fasting that is very easy to adapt into our modern lifestyels. What do you have to do ? Just give your stomach a break for 16 hours every day For 16 hours , don ‘t eat anything . Why ? Because when you’ re eating something or the other the whole day, your body will constantly be working to digest it . It won’ t get any time to clean the body . But trough 16 hour fasting , your body gets some time to clean every day imagine there’s a road which has cars running day and night if you have to do any cleaning work in the middle of the road , then what do you have to do first ? yopu have to stop the cars it “s not possible to do the cleaning work whil the cars are running Ditto same happens inside your body if you want to do deep cleaning inside your body then you have to stop the cars – you have to stop the food for a few hours every day if we want to get rid of pimples , it can’t happen without fasting maybe 16 hourfasting sounds difficult when you hear about it for the first time Just follow it for 21 days . you will see that your skin will start getting clean and start glowing in just 21 days how to do 16 hour fasting ? we have explained it in detail in our detox blog We have shared the link in the description box below The second step to take out waste from your body is enema As we understood before , when we eat food that sticks to the walls of your intestines , we can’t get clear skin untill we clear our intestines anema is a why to hold water in your intestines for 5-7 mins and slowly , this water starts , pulling out all the poisons stuck inside you then when go to the bathroom to relieve your self , you can see all the wast come out from your body if we don’t remove this wast from our body , then it will eventually lead to pimples on our skin how esactly should you do it ?where should you but it from ? we have explained it in detail in our detox blog . don’t worry ? enema is perfectly safe and pain -free . you can do it comfortably at home witnin just 10 mins when you start following this plAN , THEN you have to take enema every day for 21 days after that , you should only take it whan it is necessary The 3rd way to clean your body is wet tack Bsasically ,you need to take a cotton cloth ,dip it in cold water and wrap it around your abdomen, neck and forehead You need to wear ti for approximately 30 mins What happens when you apply it ? By applying it , you are creating two different temperatures in your body The parts on which you have applied the wet pack become could , while the rest the body is warm when we miantain two temperatures in our body at one time the blood circulation in our body increases along with our blood the waste also starts circulating and gets ready to be eliminated from your body you should apply body wet pack everyday for the first three months this plan once in the morning and once in the evening After 3 months, apply it one when you need it so please watch our detox blog after watching this video it’s a 20 min blog and we have explaind all three steps 16 hour fasting enema and get pack in great deatils its very important to fully understand them and follow the processes correctly now you know how to clean the body from inside Along with that, you must also take care not to pollute it again to do this , we must switch to satvic food what is satvic food ? our vedas have given us the 4 principles of the satvic food -LWPW L means living food .eat food that has life in it such as vagetables ,fruits , sprouts, grains Dead food that is packaged , bottle , and boxed polluts our blood stream and cause acne and pimples W means wholesome . Eat food in the form Mother Nature gives it to us White rice , wheat without the bran , white sugar , refined flour , sooji , these are all refined foods Eat wholesome food instead Instead of this , eat brown rice, wheat with the bran , dates and jaggery P means plant- based . We should avoid all food that comes from animals – meat , fish , eggs , milk or any milk products Eat that which comes directly from plants . digesting milk and milk products is very difficult Andcan become a big obstacle in your acne reversal process W means water- rich . That meanswe should eat food that is juicy as much as possible, food that is water – rich Try juicing a cucumber and see how much juice you can get from it Do you think you can ever get any juice by juicing a bread? No , Because it has no juice at all water rich food helps with the cleansing work in your body , gets rid of the toxinsand clears your skin You may be thinking – we understood the principles . But at lest tell us what should we eat from morning to night ? In the morning , you must start your day with fresh vegetable juice The best is ash gourd juice For breakfast , you can have a plate full of your fruit . it is best to eat one fruit at a time For lunch , you can have a plate full of your fruit . It is beast to eat one fruit at a time For lunch , you can have your grain meal , but remember – have less grain and more vegetables for dinner you can have soup or salad . if you want you can alsho switch your lunch and dinner we have explained this plan in a lot more detail in this blog one diet to cure every disease you can find the link to this blog in description box below now you my be thinking this so different from what been doing so far . yes of course it ‘s different if you keep doing the things you have always been doing then how will you reverese you acne ? if you want clear skin then you will have to change your ways but do not worry very soon you will start enjoying this routine so this completes our for steps .now we have 2 bonus tips for you that no one would have shared with you yet first bonus tip to maintain your skin health wear cotton clothes instead of polyester clothes we think that we only breathe from our nose but do you knod that every moment you are breathin from the thousand of prose on your skin When you wear polyester , nylon and synthetic clothes , our skin can ‘t breathe . it’s starts suffocating the sweat from our body goes back inside it’s Instead of polyester , always wear cotton clothes Our skin can breathe through cotton easily . Our sweat evaporates , and it,s allows sunlight and air to enter our body Always wear clothes that are a little loose . Tight clothes are not good for our skin we should wear clothes for our comfort , not for show Second tip – sunbathing if you want clear , glowing skin , then it’s very important to understand that sun is your friend , not your enemy Sunlight is highly benficial for your skin our skin has many tiny pores that get clogged with dirt when we expose these pores to the light of the sun , the pores open up , and the dirt clogging them is removed through our mild sweating remember – never use sunscreen . sunscreen is one of the most poisonous things you can apply to your skin read their lable . you are actually cooking al these chemicals in the pores of your skin you must only do sunbathing in the morening or evening not in the harsh afternoon sun you can do it’s 2 hours after sunrise how long should you do it’s for ? around 20-25 mins what should be thinking – if all these things like sunbating and fasting are so powerful , then why didn’t anyone tell us before Because there’s no profit in letting you know about them there ‘s only profit in selling you creams, serums and ointments imagine a world where you don’t need to apply anything to your skin , a world where mother nature and Surya Deva takes care of us and no one has any skin problems at all We welcome to
