The liver is a crucial organ in the body, performing several important functions that keep us healthy....
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1. Upper Chambers (Atria): Right Atrium: Yeh heart ke upper right side mein hota hai. Right atrium...
Kidneys do chhote, lekin bahut hi zaroori organs hain jo peeth ke neeche, dono taraf, reedh ki...
Thyroid gland ek chhoti, lekin bahut hi zaroori gland hai jo gardan ke aagele hisse mein hoti...
1. How to Do It: Stand with your feet shoulder-width apart. Lower your body by bending your...
1 . Eat Nutritious Foods Healthy Fats: Include fish, nuts, and seeds in your diet. These foods...
1. Eat Healthy Foods High-Fiber Foods: Eat plenty of fruits, vegetables, and whole grains. These foods help...
1. Eat Heart-Healthy Foods Fruits and Veggies: Eat plenty of fruits and vegetables. They have the nutrients...
1. Eat Healthy Foods Fruits and Vegetables: Eat lots of colorful fruits and vegetables. They have vitamins...
1. Protect Your Thumb Avoid Injuries: To prevent injuries, be cautious during activities that involve your hands,...
